THE RADIANT WOMAN IN FULL BLOOM: A Wellness Retreat for Women in Midlife
THE RADIANT WOMAN IN FULL BLOOM: A Wellness Retreat for Women in Midlife
Refresh. Renew. Revitalize.
An Inspiring, Day-Long Functional Nutrition Retreat where we’ll come together to learn, connect, and create more radiance from within!
If you’re a woman in midlife experiencing weight gain, low energy, sleep issues, brain fog, bone loss and more…this event is for YOU!
During this day-long retreat we’ll be diving into hormones (what they are and how to optimize), nutrition for midlife (including menopause), plus self-care and lifestyle practices to boost energy, increase metabolism, decrease brain fog, elevate sleep and have you feeling radiant and alive! It will be fun, exciting & full of possibility.
Nutrition ~ Lifestyle ~ Hormones~ Mindset ~ Sensuality
Saturday, May 3rd, 2025
Private Home in Studio City, CA
10:00am - 3:30pm (includes lunch)
Space limited to 17 participants.
Ready to feel better, think better, AND create more vibrant energy from within!
Join Marlyn Diaz, your Functional Nutritionist and Wellness Educator, and a group of amazing, like-minded women, for a transformative day of renewal, restoration and rejuvenation at the Radiant Woman Retreat.
Why attend?
The Radiant Woman Retreat will enlighten you and teach you how to incorporate “what works” into your day-to-day life. There is an abundance of information on nutrition, menopause, health & hormones — much of it is conflicting and confusing. Marlyn will inspire you with simple strategies and powerful tips highlighting practices to nourish your body, mind and spirit.
Who is this for?
If you’re a woman in your 40s, 50s, 60s & 70’s, and you want to restore your radiance, increase your energy, and feel better from the inside out, then this event is for you. If you struggle with low energy, weight gain, brain fog, sleep issues, hormone imbalances (thyroid!), menopause challanges and everyday stress, this event will walk you through ways to turn those things around. This special retreat will be filled with powerful tips, incredible cutting-edge nutrition knowledge, a community of amazing women and lots of FUN too!
Where is it?
Join us at a Private Home in the Hills of Studio City, CA —a warm and welcoming sanctuary surrounded by nature.
Magical Moments…
Radiant Retreat Love…2024
“Thank you for such a wonderful day. You were stellar and I loved every minute of it. Sooo soul filling.” ~ Monica W.
“Thank you so much for a wonderful retreat. It really filled me up, especially after a few challenging years. And meeting in person made it even more special. I really appreciate your wisdom and warmth.” ~ Kim S.
“The event was truly wonderful!. Also, your book is AWESOME!” ~ Mary M.
A Day of Radiance and Inspiration
Marlyn Diaz
Nutrition For the Radiant Woman
How to Eat to Create More Energy, Glow & Hormonal Balance!Are you struggling with low energy or weight gain?
Learn to create better hormonal health with integrative nutritionist, Marlyn Diaz, as she shares the foods, supplements, and lifestyle practices to support better sleep, energy, metabolism and more - at midlife and beyond.
Topics to be discussed will include foods for glowing skin, deeper, more restful sleep, and better gut health…Plus, simple practices to elevate your mood and improve your sugar cravings too! We’ll be diving in deep, highlighting cutting-edge science and creating a roadmap for radiant wellness.
Marlyn diaz
Sensuality, Confidence & Calm: Embracing Feminine Essence
Ease. Joy. Play. Pleasure. Peace.Sensuality is about connecting with your body and appreciating its beauty and capabilities. It's an integral part of wellness that boosts confidence and self-esteem.
During this session we’ll be doing some deep healing practices that will focus on releasing stuck energetic blocks. This will be a sacred container created to support you in truly stepping into your greatest desires and deepest truth.
Marlyn Diaz
Creating a Radiant Pantry: Foods that Energize
Next-Level Nutrition for Energy, Glow and Vibrant LivingLearn about all the exciting foods that can be added to your snacks, meals and shakes to create inner and outer radiance, steady, focused energy and clear, sharp thinking. Marlyn will highlight what to stock in your pantry and how to use these powerful ingredients to boost your metabolism and raise your emotional wellness. The idea behind this session is to have your kitchen be a place to create, and be inspired by life.
Schedule
10:00, Check In
Meet, Mingle & Connect10:15, Welcome
Morning Session: Radiant, Alive & Well: Nutrition for the Midlife Woman How to Eat, Heal & Create More Energy & Well.Being!
Lunch: 12:00-12:30, Build-Your-Own-Healthy Poke Bowl with lots of delicious toppings! (protein, veggies, spices & more!)
Afternoon Session: The Radiant, Sensual Woman: Sensuality, Confidence & Calm
Creating a Radiant Pantry: Foods for Beauty, Health & Cellular Energy
Your Radiant Roadmap for Longevity & Aging Well. Q & A & Sharing
3:00-3:30, Closing Circle
