“I wrote this book for YOU and any woman that is ready to reclaim her radiance, power and optimum health.”
In her groundbreaking book, Beyond Radiant, The Modern Woman's Guide to Health, Healing, and Happiness in Midlife, Marlyn Diaz gives us a roadmap for eating well, living well, aging well, and creating spiritual health in midlife. Based on decades of research and experience, Marlyn shares case studies, sound science, simple strategies, and delicious recipes designed to change your life, upgrade your health, and say YES to all that you love and enjoy.
“Marlyn is the ‘Oprah’ of Nutrition!”
Beyond Radiant includes:
• 21-Day Transformational Food Cleanse
• Simple, Delicious, Seasonal Recipes
• Tips to Enhance Your Life and Your Health
• Inspirational Client Stories
• Ways to Maintain Hormonal Balance
“Marlyn has given us a masterpiece and a must read for any woman desiring to age well with beauty, happiness, and good health!”
A favorite of my clients, this gorgeous go-to morning (or afternoon) drink is perfect when you want a boost of caffeine without the coffee.
Matcha is known for its cancer-kicking, estrogen-detoxifying, and blood-enhancing ingredients, like ECGC, chlorophyll, and L-theanine. It’s a great boost for the metabolism, mood, and brain.
Marlyn’s Matcha Latte Serves one.
Ingredients
• 1 cup almond, coconut, or other plant-based milk
• 1 teaspoon Matcha green tea powder, organic
• 1 teaspoon MCT oil
• ¼ teaspoon cinnamon
Prep
Place the plant-based milk, Matcha green tea powder, MCT oil and cinnamon in a pot and heat until warm. Pour mixture into the blender and pulse on high for 30 seconds until frothy. You also use a hand frother.
Serve in your favorite mug and enjoy!
Radiant Tip: Add a ¼ teaspoon of pearl powder to your Matcha tea for radiant skin that glows.
Get the book for more recipes like this.
Also available at Amazon and Barnes and Noble.