Jennifer’s Journey: Radiant Reset
An inspiring story of determination...
RADIANT RESET - Jennifer, 55
18 lb. weight loss.
It is with the greatest joy that I share the success journey of my wellness client, Jennifer.
Jennifer attended the Radiant Woman Experience on April 7th, 2024, and at the close came up to me and said, “I think I’m supposed to work with you.”
The next day we sat down for a conversation and the following Monday we began a 3-Month Wellness Coaching Journey, together.
Jennifer decided she was a YES! for herself, and was ready to create a new healthy lifestyle.
Throughout the last few months, Jennifer has transformed her body, mind and health. Her story is powerful. My hope is that it inspires YOU to know what’s possible.
With Jennifer’s permission, I’m sharing a few highlights…plus, before & after pics below.
When we see it, we can believe it. Congratulations Jennifer!
Jennifer’s words, “I feel amazing!”
Released 18lbs
Stomach better
Zero bloat
More energy
Jenn’s Health & Wellness Journey:
STEP ONE: Jennifer made a decision to change. She was FULLY COMMITTED.
FOOD - together we did a Radiant Pantry Session + 2 Healthy Shopping Tours.
1. Edited out anything that was no longer serving her (or her body!) - including food additives that were irritating her gut and depleting her energy and mood.
2. Added in a variety of colorful fruits and veggies, LOTS of high-quality proteins, clean-labeled nut milks and snacks, gf crackers, organic olive oils, sea salts, high-quality nuts & seeds, healthy granola and a few other superfoods.
Jenn learned new ways to shop and prepare her foods (for her family too!) - something she really enjoys and has fun with.
LIFESTYLE - Blood Sugar, Thyroid (and other hormones) optimized.
I created a custom-tailored supplement program to meet the needs of HER body.
Jennifer was a yes to meeting with my colleague, a top LA integrative physician to get her hormones, gut health and bloodwork drawn and reviewed. Together, the doctor and I, supported Jenn at her follow-up consult. A win for all.
MOVEMENT - Continued with her 2x/week trainer and also added in a bungee class and yoga. Exercise was now more fun because she had more energy and stamina. She also made it EASY, and joined the yoga studio near her home.
MINDSET - Began living life from MORE JOY. Saying YES, to the things she loves, and NO to the things (and people), that no longer serve.
before I worked with Marlyn I felt…
“Overweight. I ate so much sugar and bread and was the heaviest I’d ever been. I tried so many things and was pretty much hopeless that I could release weight, literally 1 step away from Ozempic…”
after working with Marlyn I feel…
“Healthier, lighter, more fit, and SO HAPPY when I get dressed because my clothes fit!”
Jennifer’s Healthy Favorite’s…
Paleo Granola!
Sprouted Walnuts for crunch
Hemp Hearts for adding protein to meals
Organic Pantry Crackers
Full fat Straus Greek yogurt (I love making healthy parfaits!)